Have Your Best Year in 2014!

by Steven Carney on January 5, 2014

This is post #100 on the site (a perfect number for the new year)! The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the information here. Whether you have health, life or prosperity and business challenges, I can help you have the life you desire! I offer a unique mix of coaching, training and experience based on multiple certifications and overcoming my own significant life challenges.

I’m here to inspire you that anything is possible if you want it! Enjoy better health, more happiness or money in a few, affordable calls. That means no travel is necessary, you can live anywhere in the U.S. or Canada (if you live elsewhere, we can discuss on an individual basis).

For previous articles and posts, scroll down below this one for their titles and links (or if you are on a specific post, go to the Home page to find the other posts below current one). If you would like help with some of your health/life challenges and business issues, I offer a free, 30-minute call to discuss your concerns. As always, my services are confidential! Feel free to click on the e-mail icon below the video to ask a question.

Now that the holidays are over, many of you are looking forward to the new year. Did you make a few resolutions this year? Common resolutions cover areas like better health, more money, organization or time-management, etc. Maybe you are looking to improve some relationships as well. Are you planning to:

  • Lose weight
  • Eat better
  • Exercise more
  • Quit smoking
  • Make more money
  • Get more organized
  • Be more on time?

These are all great resolutions but if you have made them before, how often have you succeeded? Most people fall back into their old habits after a few weeks and these worthy goals are abandoned, usually by February (yes, it’s even happened to me)!

And if you think about it, a resolution that you don’t honor becomes symbolic of the other problems and bad habits you might be stuck in. When that happens, the bad habits go back on auto-pilot and become even more ingrained. And over time, those failures can increase the fear and apprehension of making changes and success is harder to achieve!

Why not make 2014 your break-out year? Why not have more success as you overcome old patterns, one’s that hold you back from the life you desire? You have nothing to lose except old habits you want to get rid of!

What to do differently

1. Get a support system

For you or anyone to change habits, it takes support, encouragement and guidance. Changing eating or other lifestyle habits requires more skill and understanding then you might realize (habits repeat on a more sub-conscious level, like instinct). Without the right foundation and effective support and guidance, many people revert back to their comfort zone (things that are familiar and easy). That’s why people get stuck where they are! So don’t try it alone. Success will be less likely!

2. Take smaller steps

Smaller steps are easier to accomplish and help provide early successes. That, in turn, helps create forward momentum and positive feedback for improvement.

For example, if you want to trim down, don’t try to lose 20 pounds all at once with a crash diet! Why not aim for a few pounds each week? And there is no need to diet anyway, it’s a failed concept. Why not learn to switch some of the weight-inducing foods you eat for more whole, balanced foods? That way, you can shed a few pounds naturally each week and you don’t need to diet, count calories or take weight loss pills (those tend to create dependency anyway)!

In other words, there are better approaches available, with support and guidance, and those help to drastically improve the chances of real success this year (if you decide to work with me, I guarantee results with your resolutions and challenges).

3. Keep stress down and minimize disruption

Many people resolve to become healthier, exercise more or quit smoking all at once, without a workable plan and attainable goals. This plan needs to be based on small, achievable steps and weekly goals to get the process going. You need a map to chart your course or you’ll get lost in the process.

So don’t take on so much that your lifestyle goes out the window and you find you are trying to change too many things at once. Anything that disrupts your lifestyle too much will increase stress and frustration, a process that will likely lead back to your comfort zone and to failure. You will return to old habits, one’s that you know, even when they are unhealthy or counterproductive to the success you desire!

Your recipe for success in 2014

Creating a plan with small steps, ongoing support and achievable goals is the right recipe for success in 2014! And with those elements in place, you can improve your life, health, relationships or finances in a matter of a few weeks!

Here’s the thing: Once change starts, bringing positive results and improvement for the better; it creates momentum, and other challenges begin to fall away as confidence grows and improvements grow. I’ve seen it with many clients!

The approach I’m outlining applies to every aspect of life, health, career, job and relationship issues. The coaching process is applicable to every area, including small business challenges. Because I have training in multiple areas of coaching and training, I help people achieve more success in a few calls!

For the first few weeks of January, I’m offering a special mini-package and discount for anyone who wants to have success early in 2014! I’m including a Paypal button below so it’s all right here.

Here are some key questions to consider:

1. How would you like to achieve your New Year’s resolutions this year?

2. What if you achieved them in a few weeks or months, depending on what you want to do?

3. How would your life be different if you had early success in meeting your desires this year?

Those are key questions to answer and they will get you to fucus on the right things.

As someone with training and experience in many fields, I’m here to give you a leg up and help you achieve the success you desire, whether for your health, life, relationships or career issues!

I can help you see new horizons and help you apply old skills in new ways.

I can offer you insight, clarity and the encouragement to move forward. With the right map, you will achieve the success you need faster than you can do on your own.

Here is my special offer of a 2 for 1 discount on New Year’s resolutions (mini-package).

What you will get:

  • Expert help and support for your life/health or money resolutions and goals, including 2, calls (once/week).
  • E-mail support and additional links and info.
  • I guarantee improvement and success!
  • You can also set up a free 30-minute consult at: steve@endsicknessnow.com

Just click the Paypal button below! Your new future awaits!




 

Helpful links:

http://www.endsicknessnow.com/the-answer-lies-within-you

http://www.endsicknessnow.com/success-is-an-e-mail-away

http://www.endsicknessnow.com/solve-your-life-and-health-challenges 

http://www.sciencedaily.com/releases/2012/12/121219174324.htm 

© 2014 by Steve Carney/End Sickness Now

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