Why Medicine Fails

January 5, 2017

This is post #131 on the site, exposing serious research and medical failures from reductionism, which distorts truth, misleads patients, and puts millions at risk. This site is a collection of breakthrough articles and resources at your fingertips, so feel free to browse the information here. Whether you have health, life or prosperity challenges, I […]

Read the full article →

Top 3 Causes of Pain

November 14, 2016

This is post #130 on the site, about the 3 top causes of pain and how to treat pain more safely and holistically. This site is a collection of breakthrough articles and resources at your fingertips, so feel free to browse the information here. Whether you have health, life or prosperity challenges, I can help […]

Read the full article →

Frontline Scandal

February 10, 2016

This is post #127 on the site, about a highly biased, deceptive and misleading Fronline/PBS program that unfairly attacked supplements on January 19, 2016. The PBS program called, Supplements and Safety demonized the supplement industry, offering a one-sided view with glaring omissions, deception and manipulation. Because the Ombudsman’s response was to whitewash the program’s significant […]

Read the full article →

Immune Health Secrets

January 5, 2016

This is post #125 on the site (about secrets to immune health, avoiding chronic disease and auto-immune problems) so you can start 2016 with a fresh perspective on your immunity and health! The site is a collection of breakthrough articles and resources at your fingertips, so feel free to browse the information here. Whether you […]

Read the full article →

Forbes Bias and Misinformation

August 11, 2015

This is post #123 on the site, debunking several biased science writers at Forbes.com: Tara Haelle, David Kroll and Matthew Herper. The following information will expose the myopic and unscientific work these writers crank out often. I will provide a more accurate perspective on health, drugs and medicine, and expose the glaring weaknesses in their […]

Read the full article →

Aging Without Disease

May 20, 2015

This is post #122 on the site, about how to prevent chronic disease and improve health with age. The post also covers things like immune health, colds and other infections. If you read this post and all the links, I predict that it will change your life forever! The site is a collection of breakthrough articles and […]

Read the full article →

Aging is Not a Disease

November 10, 2014

This is post #113 on the site, about aging myths and why aging is not a disease. This site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the vast amount of information and resources here. Whether you have health, life or prosperity challenges, I can help you achieve […]

Read the full article →

Medicine and Pseudoscience: New insights

September 26, 2014

This is post #111 on the site, about medicine and the pseudo-science behind many drugs and procedures. If you think medicine is scientific, based on carefully designed and executed research, you believe what they want you to believe, not what’s truthful! See details and links below.  This site is a collection of breakthrough articles and […]

Read the full article →

For Long Life Talk to Your Genes

September 5, 2014

This is post #110 on the site, about ways to talk to your genes through lifestyle, keeping you young and healthy all your life! This site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the vast amount of information and sources here. Whether you have health, life or prosperity challenges, I can […]

Read the full article →

More Doctor Nutrition Myths

July 15, 2014

This is post #108 on the site (exposing more ridiculous nutrition and vitamin myths from a doctor). The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the information here. Whether you have health, life or prosperity challenges, I can help you have the life you desire! I offer […]

Read the full article →

Stem Cells Health and Aging

May 25, 2014

This is post #106 on the site (preserving your stem cells for better health and longevity). The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the information here. Whether you have health, life or prosperity challenges, I can help you have the life you desire! I offer […]

Read the full article →

Vinegar and Oil for Health!

April 10, 2014

This is post #104 on the site (about the health benefits of vinegars and virgin olive oil). The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the information here. Whether you have health, life or prosperity challenges, I can help you have the life you desire! I […]

Read the full article →

Telomeres Genes and Aging

March 15, 2014

This is post #103 on the site (about aging, genes, nutrition and prevention), and if you came through another domain name, welcome! The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the information here. Whether you have health, life or prosperity challenges, I can help you have […]

Read the full article →

5 Big Medical Lies

February 15, 2014

This is post #102 on the site (about 5 big medical lies that risk your life). The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the information here. Whether you have health, life or prosperity and business challenges, I can help you have the life you desire! […]

Read the full article →

Aging and Antioxidants

October 10, 2013

This post is #94 on the site (about aging and antioxidants). The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the info here. Whether you have health, life or prosperity and business challenges, I can help you have the life you desire! I offer a unique mix of […]

Read the full article →

Medical Corruption: Don’t be a Victim!

August 26, 2013

This post is #91 on the site (about medical corruption). The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse all the info here. Whether you have health, life or prosperity challenges, I can help you have the life you desire! I offer a unique mix of coaching, […]

Read the full article →

Vitamins for Health!

July 8, 2013

This post is #87 on the site, a collection of breakthrough articles and resources at your fingertips! Whether you have health, life or prosperity/biz challenges, I can help you have the health and life you deserve! I offer a unique mix of coaching and training based on multiple certifications and overcoming my own life challenges. Hey, […]

Read the full article →

Secrets for a Long, Healthy, Prosperous Life

May 19, 2013

Welcome to the world of total health, wellness and prosperity! If you want to live a long life or have specific health concerns (prevent disease, weight loss help, better nutrition, more energy, better sleep, longevity, depression/mood, anti-aging/looking younger), or concerns about chronic conditions like hypertension, heart disease, arthritis, diabetes, cancer, etc., you can read below […]

Read the full article →

3 Major Medical Myths

April 25, 2013

Welcome to wellness! This post is #81 on the site, a collection of breakthrough health articles and resources at your fingertips! If you have specific health concerns (prevent disease, weight loss help, better nutrition, more energy, depression/mood, better sleep, longevity, anti-aging/looking younger), or chronic conditions like hypertension, heart disease, stroke, arthritis, diabetes, cancer, etc., you […]

Read the full article →

Myths of Aging Persist!

April 15, 2013

Welcome to my wellness site! This post is #80 on the site, a collection of breakthrough health articles and resources at your fingertips! If you have specific health concerns (prevent disease, weight loss help, better nutrition, more energy, depression/mood, better sleep, longevity, anti-aging/looking younger), or chronic conditions like hypertension, heart disease, arthritis, diabetes, cancer, etc., you can […]

Read the full article →

Live to 100?

March 25, 2013

Welcome to my holistic health site! This article is #78 on the site, a collection of amazing health and prevention resources/research links at your fingertips! If you want to live a long life or have specific health concerns (prevent disease, weight loss help, better nutrition, more energy, better sleep, longevity, depression/mood, anti-aging/looking younger), or concerns […]

Read the full article →

Broken Healthcare

March 14, 2013

Welcome and thanks for visiting! This article is #77 on the site, which now offers a library of info and research links at your fingertips! If you have specific health issues or concerns (weight loss help, better nutrition, more energy, better sleep, prevent disease, longevity, depression, anti-aging/looking younger, or other chronic conditions like hypertension, heart […]

Read the full article →

Boomers Aren’t Healthy!

March 4, 2013

Special Note: This article is #76 on this site, offering a book’s worth of content for you! If you have an interest in specific health issues or problems (prevent disease, weight loss help, more energy, better sleep, longevity, depression, anti-aging/looking younger, or chronic conditions like hypertension, heart disease, arthritis, diabetes, cancer, etc., scroll down to […]

Read the full article →

Weight Loss Help

February 20, 2013

NOTE: This article is #75 on this site! It’s a book’s worth of content for you! So if you have an interest in solving specific health issues or problems (weight loss help, more energy, better sleep, more fitness, anti-aging/looking younger, or chronic conditions like heart disease, hypertension, arthritis, diabetes, cancer, etc., scroll down for previous […]

Read the full article →

Young People and High BP

January 17, 2013

Recent studies show that young people, age 18-24, have undiagnosed hypertension (or high BP). High BP is often called a “silent killer” because it often lacks symptoms. You won’t realize that your heart is struggling to pump against stiff, constricted arteries. Undiagnosed hypertension in younger people goes all the way up to age 39. This […]

Read the full article →

Life Roulette?

January 10, 2013

It’s unfortunate, but many Americans play “Life Roulette” every day. They gamble with their health by eating the wrong foods, drinking the wrong beverages, and they aren’t always active enough. These behaviors drive extra weight, metabolic dysfunction, inflammation and depressed immune health, which contributes to more colds and infections. Unfortunately, many seem to believe that nothing’s […]

Read the full article →

Olive Oil for Health!

January 3, 2013

Although I’ve included olive oil in previous posts on nutrition and health, I’d like to cover some of the unique benefits of EVOO (extra virgin olive oil) in more detail. The “extra virgin” designation is important because those first olive pressings provide the highest quality and antioxidant/phenol content, including a newly discovered one called oleocanthal. EVOO’s unique […]

Read the full article →

4 More Myths of Aging

December 19, 2012

This article is a continuation of the one I put up last week called, 5 Myths of Aging (scroll down if you want to read that one first). In that article, I covered some common age-based medical myths, such as: You’ll have weight gain You’ll slow down Have back and joint pains Develop chronic conditions […]

Read the full article →

5 Myths of Aging

December 12, 2012

I hear myths about aging all the time, whether it’s from TV news, medical sources or online stories. These myths are often based on unproven beliefs and platitudes that news and medical people repeat often! It seems that they no longer think about what they are saying as they repeat these myths. Before we cover […]

Read the full article →

The Answer Lies Within You!

December 5, 2012

The answer to your health, wellness and longevity is within you! It’s true! It’s not found with drugs or medical procedures outside you unless you have an accident or become critically ill. Most drugs, especially those for lifestyle conditions like hypertension, heart disease, diabetes, arthritis, pain, digestive and autoimmune problems, don’t really heal or cure […]

Read the full article →

Vitamin D and Optimum Health!

November 28, 2012

I’m sure you’ve heard about vitamin D. Many research studies have found significant and positive effects for this unique vitamin. Commonly called, “the sunshine vitamin,” vitamin D is more than a vitamin. It’s more of a hormone regulator, and plays a significant role in many aspects of your health and immune function, among other systems. […]

Read the full article →

Health and Disease Myths

November 12, 2012

This article will change your life forever! It seems that many medical people still think you are healthy if you don’t have any disease or bad screening tests. I disagree with that view. That’s because there is a broader scale of health and disease, with disease an indication of lost or failed health. I’ve often […]

Read the full article →

Inflammation and Chronic Disease

November 6, 2012

This is a new post on inflammation, based on a shorter overview I wrote last May. You’ve probably heard of inflammation. It’s a normal part of the healing process. When you cut yourself or scrape yourself badly, you probably have some bleeding. Your blood clots to stop the bleeding and your immune system kicks in, […]

Read the full article →

Are You a Food Addict?

October 18, 2012

Do you sometimes feel like you are addicted to food? More and more health experts are saying food and drinks are addictive, whether it’s sweets and sodas or things like stress and anxiety-based eating. Regardless of the specific cravings involved, food addiction is a terrible and destructive problem for many people! Common food cravings and […]

Read the full article →

Healthy Mini-fruits and Berries!

October 8, 2012

There are some healthy, almost perfect fruits, one’s that are easy to eat, portable, and nutritionally packed! They are the mini-fruits like berries, cherries and grapes. They are my favorite fruits for several reasons: They are portable (home, work or on the go) They are packed with nutrition (vitamins, minerals, fiber and antioxidants) They don’t […]

Read the full article →

Fitness Leads to Long Life

October 4, 2012

Although many of us know that staying active and remaining fit with age is healthy, there are several studies that offer insights that reinforce the approach. One recent study showed that being physically fit in your 30s to 50s helps to extend lifespan and helps lower risks for common diseases. Staying fit or becoming fit after your […]

Read the full article →

Fish Oil for Health!

September 24, 2012

You may have heard about recent study that claimed fish oil failed to prevent heart attacks or deaths. As is too often the case, the study’s methods and analysis were flawed and biased. Even so, the media went into a frenzy by covering the study’s dramatic, unsupported headlines. As usual, they left out all the […]

Read the full article →

Obesity to Explode!

September 20, 2012

A new study is just out, one that projects an explosive rise in U.S. obesity rates. The report is from the Trust for America’s Health and their projections show that in about 15 years, by 2030, 50% of Americans will be obese (up from about 35% of adults currently, while about 17% of children are obese now). The report also […]

Read the full article →

Green or White Tea: Which is Better?

September 17, 2012

I know you may have heard of green tea. You might drink it already or you’ve had it at your local Chinese restaurant. Green tea is a common beverage in many Asian countries. But how does it compare to white tea? Green tea is harvested from the Camellia plant’s younger leaves and has minimal processing. […]

Read the full article →

Massive Waste in Healthcare!

September 13, 2012

A recent report from the IOM (Institute of Medicine) has some truly shocking estimates of waste, fraud and failures in the U.S. healthcare system! Their new report, and articles written about it, expose the structural dysfunction and corruption of the system. Some highlights (or should I say, low-lights) are as follows: Unnecessary services waste 210 […]

Read the full article →

A Calorie is Not a Calorie!

August 27, 2012

Many health practitioners, especially those educated years ago, continue to repeat the mantra that “A calorie is a calorie.” To lose weight, many recommend cutting calories (a crude measure of energy) below your current level, taking the position that calories from fats, proteins and carbs are the same! Many doctors and weight-loss companies also focus […]

Read the full article →

3 Myths of Aging

August 23, 2012

Almost daily, the medical community and the media repeat myths about aging, health and diseases. And for years the assumption has been that age itself (as opposed to lifestyle) brings a decline in health and vitality. It’s believed that age and aging cause health problems. Here are 3 common myths about aging, health and fitness: 1. It’s normal to gain […]

Read the full article →

The Myth of Disease

August 6, 2012

This post is focused on chronic conditions/diseases that are common in most U.S. adults. It doesn’t include contagious diseases like polio or TB (although your immune system and lifestyle are still critical for fighting all contagious diseases). We are the leaders of lifestyle-driven disease, ones that account for $3.00 of every $4.00 of healthcare costs. […]

Read the full article →

How to End Pain!

July 26, 2012

Everyone feels pain at some point, whether it’s headaches, muscle aches, back pain, joint pain, swollen lymph nodes from a cold or flu, inflammation or emotional pain! In fact, the IOM estimates that more than 100 million Americans have some form of chronic pain! Pain can take various forms that extend from mild and diffuse […]

Read the full article →

Secrets for a Long Life

July 12, 2012

If you would like to live a long, happy life, free from most chronic diseases and age-related disability, I can help you achieve your goal! Many days, I see people in their 50s, 60s, and beyond who are overweight and struggling to function. When I’m at a store, I see many hunched over their shopping […]

Read the full article →

Drugs Don’t Cure!

June 28, 2012

I’m sure you’ve seen numerous drug ads (they’re everywhere), and you’ve probably known friends or family who take drugs for lifestyle conditions. By lifestyle conditions, I’m focused on drugs for non-contagious diseases or infections. Drugs for the following conditions are suspect: High blood pressure (BP) High cholesterol/triglycerides High blood sugar/glucose Excess weight Restless legs Depression/anxiety […]

Read the full article →

Power Your Life With Power Foods and Drinks

June 21, 2012

Many of us struggle with weight and other health issues. And unfortunately, the food and beverage industry has convinced lots of people that fast foods, junk foods, processed foods, and sugary/HFC sodas/drinks are tasty and convenient! They sell quick energy. They sell fun and good times! The problem is that these types of processed and […]

Read the full article →

The Myth of Family History and Genetics

June 19, 2012

I often hear people say they have the same health issues their parents had (weight, high blood pressure, diabetes, heart disease, stroke, cancer, arthritis, etc.). Health forms, insurance applications, and online calculators often ask about your family history. Medical providers and patients both seem to think that those family histories, and related health problems indicate genetics, and […]

Read the full article →

Age and Weight Gain a Myth?

June 16, 2012

The simple answer is yes! Although many people notice a gradual slowing to their energy and metabolism after age 30, the real problem is that people don’t make small adjustments they need to make as they go. They eat the same foods they ate in their 20s or early 30s and are often less active […]

Read the full article →

Vitamin D: Critical For Bone and Immune Health!

May 24, 2012

You’ve probably heard of vitamin D, “The Sunshine Vitamin.” That’s because 15-30 minutes in the sun (depending on latitude, skin color, clothing) can help you generate about 10,000 IUs (International Units) of vitamin D, an amount that can supply your needs for several days. A few challenges to this internal production is whether sun screen […]

Read the full article →

Inflammation: The Cause of Health Problems and Pain!

May 8, 2012

You might have heard about inflammation. It’s a normal part of the healing process. Think about the last time you cut yourself. Your blood clotted to stop the bleeding and your immune and healing cells go to the area, causing some redness and swelling. That’s inflammation. In a week or so, you had a scab […]

Read the full article →

Shock! Young People, Ages 18-35, Have Heart Disease!

May 3, 2012

Did you know that more young people are having adult health problems like their parents? Many of those from their late teens to 30s have weight issues along with early heart disease. Yet, these are lifestyle-driven health problems most of the time. One study (link below) indicates that a significant number of younger people (age […]

Read the full article →