December 2012

New Year’s Resolution Success!

December 27, 2012

Now that Christmas is over, many people are looking forward to New Year’s celebrations and resolutions for 2013. Many people resolve to improve their health and fitness in the new year, along with a better career and income. Common resolutions are: Lose weight More exercise Quit smoking Eat better Better job/career More money More organized I know […]

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4 More Myths of Aging

December 19, 2012

This article is a continuation of the one I put up last week called, 5 Myths of Aging (scroll down if you want to read that one first). In that article, I covered some common age-based medical myths, such as: You’ll have weight gain You’ll slow down Have back and joint pains Develop chronic conditions […]

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5 Myths of Aging

December 12, 2012

I hear myths about aging all the time, whether it’s from TV news, medical sources or online stories. These myths are often based on unproven beliefs and platitudes that news and medical people repeat often! It seems that they no longer think about what they are saying as they repeat these myths. Before we cover […]

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The Answer Lies Within You!

December 5, 2012

The answer to your health, wellness and longevity is within you! It’s true! It’s not found with drugs or medical procedures outside you unless you have an accident or become critically ill. Most drugs, especially those for lifestyle conditions like hypertension, heart disease, diabetes, arthritis, pain, digestive and autoimmune problems, don’t really heal or cure […]

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